Today, we have a few different tips and tricks from former UFC welterweight champion and legendary fighter, Pat Miletich from a past event at the Paradise Warrior Retreat. Check out the one-on-one time these students get during this seminar with the MMA pioneer as he goes over some of the important fundamentals of MMA that made him such an effective fighter.
If you want a chance to train with some pros and live in the tri-state area, the Paradise Warrior Retreat is coming to New York on June 9-10. Teaching this year will be Renzo Gracie, Frankie Edgar, Rashad Evans, Firas Zahabi (George St-Pierre’s striking coach), Rory MacDonald, and Mike Winkeljohn (Muay Thai trainer of Jackson’s MMA). You can sign up for one or both days at this link here (and there is also a spectator fee if you can not train but just want to hang out with the fighters on the sidelines).