<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Fight Nerd &#187; fightnerd</title>
	<atom:link href="http://www.thefightnerd.com/tag/fightnerd/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thefightnerd.com</link>
	<description>The containment unit of combat sports</description>
	<lastBuildDate>Fri, 03 Feb 2012 22:26:14 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Bruce Buffer on UFC 118, toys &amp; ring announcing</title>
		<link>http://www.thefightnerd.com/bruce-buffer-ufc-fan-expo/</link>
		<comments>http://www.thefightnerd.com/bruce-buffer-ufc-fan-expo/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 15:15:41 +0000</pubDate>
		<dc:creator>The Fight Nerd</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Lead Story]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[action  figures]]></category>
		<category><![CDATA[announcer]]></category>
		<category><![CDATA[bj penn]]></category>
		<category><![CDATA[bruce buffer]]></category>
		<category><![CDATA[fight nerd]]></category>
		<category><![CDATA[fightnerd]]></category>
		<category><![CDATA[michael buffer]]></category>
		<category><![CDATA[randy couture]]></category>
		<category><![CDATA[round 5]]></category>
		<category><![CDATA[toys]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[ufc fan expo]]></category>
		<category><![CDATA[ultimate  fighting  championship]]></category>

		<guid isPermaLink="false">http://www.thefightnerd.com/?p=2653</guid>
		<description><![CDATA[The Fight Nerd meets Bruce Buffer at the UFC Fan Expo in Boston to discuss his new action figure from Round 5 MMA, and what his favorite toys were growing up. Bruce also tells us about his philosophy on ring announcing, makes his predictions for UFC 118 and makes The Fight Nerd crap his pants [...]]]></description>
			<content:encoded><![CDATA[<p id="top" /><a href="http://www.thefightnerd.com/wp-content/uploads/2010/08/bruce.jpg"><img src="http://www.thefightnerd.com/wp-content/uploads/2010/08/bruce.jpg" alt="" title="bruce" width="500" height="320" class="alignnone size-full wp-image-2655" /></a></p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/o-SXhNzjTQU?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/o-SXhNzjTQU?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
<p>The Fight Nerd meets Bruce Buffer at the UFC Fan Expo in Boston to discuss his <a href="http://www.thefightnerd.com/ufc-expo-boston-round5-exclusive/">new action figure from Round 5 MMA</a>, and what his favorite toys were growing up. Bruce also tells us about his philosophy on ring announcing, makes his predictions for UFC 118 and makes The Fight Nerd crap his pants by calling his name like he is in the UFC! It might be one of the greatest moments in the history of TheFightNerd.com! </p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.thefightnerd.com%2Fbruce-buffer-ufc-fan-expo%2F&amp;title=Bruce%20Buffer%20on%20UFC%20118%2C%20toys%20%26%23038%3B%20ring%20announcing" id="wpa2a_2"><img src="http://www.thefightnerd.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.thefightnerd.com/bruce-buffer-ufc-fan-expo/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tom Gallicchio talks M-1 Global 3 fight with Aaron Meisner</title>
		<link>http://www.thefightnerd.com/tom-gallicchio-m1-3/</link>
		<comments>http://www.thefightnerd.com/tom-gallicchio-m1-3/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 03:05:59 +0000</pubDate>
		<dc:creator>The Fight Nerd</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Lead Story]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[aaron meisner]]></category>
		<category><![CDATA[fedor]]></category>
		<category><![CDATA[fight nerd]]></category>
		<category><![CDATA[fightnerd]]></category>
		<category><![CDATA[m-1 global]]></category>
		<category><![CDATA[reggie pena]]></category>
		<category><![CDATA[team rhino]]></category>
		<category><![CDATA[tom gallicchio]]></category>

		<guid isPermaLink="false">http://www.thefightnerd.com/?p=2484</guid>
		<description><![CDATA[The Fight Nerd talks with The Tank, Tom Gallicchio, about his fight on August 7 against Aaron Meisner at M-1 Global Selection Americas 3. Tom talks about fight strategy, as well as his last war with Reggie Pena. We discuss how he likes the tournament format as well as what else he does for a [...]]]></description>
			<content:encoded><![CDATA[<p id="top" /><a href="http://www.thefightnerd.com/wp-content/uploads/2010/08/gallicchio.jpg"><img src="http://www.thefightnerd.com/wp-content/uploads/2010/08/gallicchio.jpg" alt="" title="gallicchio" width="500" height="320" class="alignnone size-full wp-image-2485" /></a></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/zvnRbDlF_qk&amp;hl=en_US&amp;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/zvnRbDlF_qk&amp;hl=en_US&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>The Fight Nerd talks with The Tank, Tom Gallicchio, about his fight on August 7 against Aaron Meisner at M-1 Global Selection Americas 3. Tom talks about fight strategy, as well as his last war with Reggie Pena. We discuss how he likes the tournament format as well as what else he does for a living outside of fighting, and how he lost his infamous missing tooth. Then we get nerdy and talk some video games!</p>
<p>You can buy tickets to the event at Bally&#8217;s Casino in AC at <a href="http://www.ticketmaster.com/M1-Globalcom-Presents-M1-Selection-2010The-Americas-Semi-Finals-tickets/artist/1456391">this link here</a> (where <a href="http://www.thefightnerd.com/m1-selection-americas-3-brackets/">Fedor will also be making a special appearance</a> to sign things for lucky Jersey fans), or if you can not make it to the show, you can watch it on <a href="http://m-1global.com/">M-1 Global&#8217;s website</a>!</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.thefightnerd.com%2Ftom-gallicchio-m1-3%2F&amp;title=Tom%20Gallicchio%20talks%20M-1%20Global%203%20fight%20with%20Aaron%20Meisner" id="wpa2a_4"><img src="http://www.thefightnerd.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.thefightnerd.com/tom-gallicchio-m1-3/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ken Shamrock on UFC 9, Frank Shamrock retiring &amp; mainstream athletes in MMA</title>
		<link>http://www.thefightnerd.com/ken-shamrock-impactfc2/</link>
		<comments>http://www.thefightnerd.com/ken-shamrock-impactfc2/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 04:41:18 +0000</pubDate>
		<dc:creator>The Fight Nerd</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Lead Story]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[bobby lashley]]></category>
		<category><![CDATA[brock lesnar]]></category>
		<category><![CDATA[dan severn]]></category>
		<category><![CDATA[fight nerd]]></category>
		<category><![CDATA[fightnerd]]></category>
		<category><![CDATA[frank shamrock]]></category>
		<category><![CDATA[herschel walker]]></category>
		<category><![CDATA[impact fc]]></category>
		<category><![CDATA[ken shamrock]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[pedro rizzo]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[ultimate  fighting  championship]]></category>

		<guid isPermaLink="false">http://www.thefightnerd.com/?p=2403</guid>
		<description><![CDATA[In part 2 of this exclusive interview with The Fight Nerd, MMA legend Ken Shamrock explains his side of the story on UFC 9, where he fought Dan Severn for 35 minutes and lost by decision in a dull match. Ken tells us if this match was strategic or just boring, and also gives his [...]]]></description>
			<content:encoded><![CDATA[<p id="top" /><a href="http://www.thefightnerd.com/wp-content/uploads/2010/07/ken1.jpg"><img src="http://www.thefightnerd.com/wp-content/uploads/2010/07/ken1.jpg" alt="" title="ken" width="500" height="320" class="alignnone size-full wp-image-2406" /></a></p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/ohg5PjxfccI&amp;hl=en_US&amp;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/ohg5PjxfccI&amp;hl=en_US&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
<p>In part 2 of this exclusive interview with The Fight Nerd, MMA legend Ken Shamrock explains his side of the story on UFC 9, where he fought Dan Severn for 35 minutes and lost by decision in a dull match. Ken tells us if this match was strategic or just boring, and also gives his thoughts on Frank Shamrock retiring, why he thinks mainstream athletes are now fighting in MMA, and why he doesn&#8217;t watch MMA on TV. Plus, retirement &#8211; when will Shamrock hang up the gloves for good?!</p>
<p>If you missed part one, check that out <a href="http://www.thefightnerd.com/ken-shamrock-impactfc-1/">at this link here</a>, where Ken talks about his fight against Pedro Rizzo and clears up remarks about steroids he said on HDNet, as well as how he would regulate steroids and why the California State Athletic Commission always seems to have problems with their drug testing.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.thefightnerd.com%2Fken-shamrock-impactfc2%2F&amp;title=Ken%20Shamrock%20on%20UFC%209%2C%20Frank%20Shamrock%20retiring%20%26%23038%3B%20mainstream%20athletes%20in%20MMA" id="wpa2a_6"><img src="http://www.thefightnerd.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.thefightnerd.com/ken-shamrock-impactfc2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>10 more fights you&#8217;ve never seen before!</title>
		<link>http://www.thefightnerd.com/10-more-fights-youve-never-seen-before/</link>
		<comments>http://www.thefightnerd.com/10-more-fights-youve-never-seen-before/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 15:15:42 +0000</pubDate>
		<dc:creator>The Fight Nerd</dc:creator>
				<category><![CDATA[Fight Nerd Flashback]]></category>
		<category><![CDATA[Lead Story]]></category>
		<category><![CDATA[Random Fun]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[10 more fights]]></category>
		<category><![CDATA[art of war]]></category>
		<category><![CDATA[cage rage]]></category>
		<category><![CDATA[chuck liddell]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[dean lister]]></category>
		<category><![CDATA[duane ludwig]]></category>
		<category><![CDATA[evangelistos cyborg]]></category>
		<category><![CDATA[fight nerd]]></category>
		<category><![CDATA[fightnerd]]></category>
		<category><![CDATA[forrest griffin]]></category>
		<category><![CDATA[frank shamrock]]></category>
		<category><![CDATA[ifc]]></category>
		<category><![CDATA[Jeff Monson]]></category>
		<category><![CDATA[jeremy horn]]></category>
		<category><![CDATA[john lober]]></category>
		<category><![CDATA[kenneth williams]]></category>
		<category><![CDATA[kenny florian]]></category>
		<category><![CDATA[king of the cage]]></category>
		<category><![CDATA[kotc]]></category>
		<category><![CDATA[mass destruction]]></category>
		<category><![CDATA[mauricio rua]]></category>
		<category><![CDATA[melvin manhoef]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[naga]]></category>
		<category><![CDATA[pancrase]]></category>
		<category><![CDATA[pedro rizzo]]></category>
		<category><![CDATA[quinton jackson]]></category>
		<category><![CDATA[Renato Sobral]]></category>
		<category><![CDATA[sam morgan]]></category>
		<category><![CDATA[slam]]></category>
		<category><![CDATA[steve sayegh]]></category>
		<category><![CDATA[strikeforce]]></category>
		<category><![CDATA[superbrawl]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[top 10]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://www.thefightnerd.com/?p=1910</guid>
		<description><![CDATA[The Fight Nerd returns with 10 more fights you have never seen before! We keep the countdown going but with more big names you know from UFC and Strikeforce.]]></description>
			<content:encoded><![CDATA[<p id="top" /><img src="http://www.thefightnerd.com/wp-content/uploads/2010/02/10mofights.jpg" alt="10mofights" title="10mofights" width="500" height="320" class="alignnone size-full wp-image-1911" /></p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/t1h9XxSm5kw&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/t1h9XxSm5kw&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
<p>The Fight Nerd returns with 10 more fights you have never seen before (or maybe you have, but that makes you as big of a loser as me)! We keep the countdown going but this time with more of the big names you might know from the UFC and Strikeforce, so see how many of these fights you&#8217;ve seen and how many you never even knew about. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.thefightnerd.com/10-more-fights-youve-never-seen-before/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tim Kennedy rangers up with The Fight Nerd!</title>
		<link>http://www.thefightnerd.com/tim-kennedy-rangers-up-with-the-fight-nerd/</link>
		<comments>http://www.thefightnerd.com/tim-kennedy-rangers-up-with-the-fight-nerd/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 16:12:37 +0000</pubDate>
		<dc:creator>The Fight Nerd</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Lead Story]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[army]]></category>
		<category><![CDATA[evangelista cyborg]]></category>
		<category><![CDATA[fight nerd]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[fightnerd]]></category>
		<category><![CDATA[ifl]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[nick thompson]]></category>
		<category><![CDATA[ranger]]></category>
		<category><![CDATA[strikeforce]]></category>
		<category><![CDATA[tim kennedy]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://thefightnerd.com/?p=914</guid>
		<description><![CDATA[The Fight Nerd talks with Tim Kennedy about his next fight (which has been canceled since this interview), his past, present and future in Strikeforce, and being on active duty in the Middle East. ]]></description>
			<content:encoded><![CDATA[<p id="top" /><img src="http://thefightnerd.com/wp-content/uploads/2009/09/kennedyny1.jpg" alt="kennedyny" title="kennedyny" width="500" height="320" class="alignnone size-full wp-image-916" /></p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/P9K5f-Ix4Lg&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/P9K5f-Ix4Lg&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
<p>The Fight Nerd talks with Tim Kennedy about his next fight (which has sadly been canceled since this interview was done), his past, present and future in Strikeforce, being a full-time fighter and member of The Army, and being on active duty in the Middle East. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.thefightnerd.com/tim-kennedy-rangers-up-with-the-fight-nerd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jamie Varner&#8217;s not giving up that belt that easy!</title>
		<link>http://www.thefightnerd.com/jamie-varners-not-giving-up-that-belt-that-easy/</link>
		<comments>http://www.thefightnerd.com/jamie-varners-not-giving-up-that-belt-that-easy/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 17:35:12 +0000</pubDate>
		<dc:creator>The Fight Nerd</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Lead Story]]></category>
		<category><![CDATA[champion]]></category>
		<category><![CDATA[donald cerrone]]></category>
		<category><![CDATA[fight nerd]]></category>
		<category><![CDATA[fightnerd]]></category>
		<category><![CDATA[henderson]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[Jamie Varner]]></category>
		<category><![CDATA[lightweight]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[ufc  razor rob mccullough]]></category>
		<category><![CDATA[wec]]></category>

		<guid isPermaLink="false">http://thefightnerd.com/?p=806</guid>
		<description><![CDATA[The Fight Nerd caught up with WEC Lightweight Champion Jamie Varner to discuss his injury, the situation with his championship belt, Cerrone and some choice words for Razor Rob McCullough.]]></description>
			<content:encoded><![CDATA[<p id="top" /><img src="http://thefightnerd.com/wp-content/uploads/2009/09/varnerbig.jpg" alt="varnerbig" title="varnerbig" width="388" height="216" class="alignnone size-full wp-image-807" /></p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/-4IaeMaiwTE&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/-4IaeMaiwTE&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
<p>The Fight Nerd caught up with WEC Lightweight Champion Jamie Varner at the NY MMA Expo to discuss his injury, thoughts on the situation with his championship belt, Cerrone and some choice words for Razor Rob McCullough.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thefightnerd.com/jamie-varners-not-giving-up-that-belt-that-easy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Andrei Arlovski meets The Fight Nerd</title>
		<link>http://www.thefightnerd.com/andrei-arlovski-meets-the-fight-nerd/</link>
		<comments>http://www.thefightnerd.com/andrei-arlovski-meets-the-fight-nerd/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 17:48:16 +0000</pubDate>
		<dc:creator>The Fight Nerd</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Lead Story]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[andrei  arlovski]]></category>
		<category><![CDATA[botchamania  action  figures]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[contender]]></category>
		<category><![CDATA[fight nerd]]></category>
		<category><![CDATA[fightnerd]]></category>
		<category><![CDATA[m-1]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[pitbull]]></category>
		<category><![CDATA[round  minsk  be]]></category>
		<category><![CDATA[strikeforce]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[ultimate  fighting  championship]]></category>

		<guid isPermaLink="false">http://thefightnerd.com/?p=726</guid>
		<description><![CDATA[The Fight Nerd chats with "The Pitbull" Andrei Arlovski to discuss being bullied growing up, business with M-1, his future in MMA and boxing, and his new action figure collection. Plus watch The Fight Nerd botch the interview... twice.]]></description>
			<content:encoded><![CDATA[<p id="top" /><img src="http://thefightnerd.com/wp-content/uploads/2009/08/arlovnew.jpg" alt="arlovnew" title="arlovnew" width="500" height="320" class="alignnone size-full wp-image-859" /><br />
<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/Uw6-_Kc88tk&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Uw6-_Kc88tk&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
<p>The Fight Nerd chats with &#8220;The Pitbull&#8221; Andrei Arlovski to discuss being bullied growing up, business with M-1, his future in MMA and boxing, and his new action figure collection. Plus watch The Fight Nerd botch the interview&#8230; twice.</p>
<p><script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.thefightnerd.com/andrei-arlovski-meets-the-fight-nerd/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fight Nerd Radio 7/20/09 &#8211; with Ben Rothwell &amp; Jay Hieron from Affliction: Trilogy</title>
		<link>http://www.thefightnerd.com/fight-nerd-radio-72009-with-ben-rothwell-jay-hieron-from-affliction-trilogy/</link>
		<comments>http://www.thefightnerd.com/fight-nerd-radio-72009-with-ben-rothwell-jay-hieron-from-affliction-trilogy/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 00:16:20 +0000</pubDate>
		<dc:creator>The Fight Nerd</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[affliction]]></category>
		<category><![CDATA[aoki]]></category>
		<category><![CDATA[cris cyborg]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[fight nerd]]></category>
		<category><![CDATA[fightnerd]]></category>
		<category><![CDATA[gina carano]]></category>
		<category><![CDATA[jason high]]></category>
		<category><![CDATA[melvin manhoef]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[sakurai]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[strikeforce]]></category>
		<category><![CDATA[vitor riberio]]></category>
		<category><![CDATA[zamorskis]]></category>

		<guid isPermaLink="false">http://thefightnerd.com/?p=654</guid>
		<description><![CDATA[On this edition of Fight Nerd Radio, we talk about the DREAM 10 Welterweight Grand Prix tournament and talk with Ben Rothwell and Jay Hieron, both competing at Affliction: Trilogy on August 1.]]></description>
			<content:encoded><![CDATA[<p id="top" /><img style="visibility:hidden;width:0px;height:0px;" border=0 width=0 height=0 src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bT*xJmx*PTEyNDgxMzUzMDM*NzAmcHQ9MTI*ODEzNTMwNzQwOCZwPTg*NjgxJmQ9Jmc9MSZvPTIwNmJhZjE1M2ZiOTQzOWM5MzRmNjUzNWY*ZDkwMDgzJm9mPTA=.gif" />
<div style="font-size:15;font-weight:bold;font-family:arial; width:320px; border:2px outset #DCDCDC; padding: 5px">
<div>
<div style="float:left"><a href="http://thefightnerd.podOmatic.com/entry/2009-07-20T17_13_13-07_00" style="text-decoration:none" title="Fight Nerd Radio - 7/20/09- with Ben Rothwell &#038; Jay Hieron">Fight Nerd Radio &#8211; 7/20/09- with Ben Rothwell &#038; Jay Hieron</a></div>
<p></p>
<div style="float:left"><a href="http://thefightnerd.podOmatic.com" style="text-decoration:none; color:gray" title="Fight Nerd Radio">Fight Nerd Radio</a></div>
<p>  <br clear='all' />
  </div>
<div style="margin-bottom:-5px;">
  <embed type="application/x-shockwave-flash" src="http://www.podomatic.com/swf/jwplayer44.swf" width="320" height="20" allowscriptaccess="always" allowfullscreen="true" flashvars="height=20&#038;width=320&#038;file=UDS9/91/3d/30/thefightnerd/media/published/2014023_stnd.mp3&#038;streamer=rtmp://streams.podomatic.com/vod" />
</div>
<div><a target="thefightnerd" href="http://thefightnerd.podOmatic.com/entry/2009-07-20T17_13_13-07_00"><img src="http://www.podomatic.com/images/share/player_logo.jpg" border="0" /></a>
</div>
</div>
<p><a border=0 href="http://www.gigyamailbutton.com/wildfire/gigyamailbutton.ashx?url=aHR*cDovL3dpbGRmaXJlLmdpZ3lhLmNvbS93aWxkZmlyZS93ZnBvcC5hc3B4P21vZHVsZT1lbWFpbCZ1cmw9aHR*cCUzYSUyZiUyZnd3dy5wb2RvbWF*aWMuY29tJTJmcG9kY2FzdCUyZmVtYmVkJTJmMTIxMzkwOCUyZjk5MDM2Nw==" target="_blank"><img src="http://cdn.gigya.com/wildfire/i/includeShareButton.gif" border="0" width="60" height="20" /></a></p>
<p>On this edition of Fight Nerd Radio, we talk about the DREAM 10 Welterweight Grand Prix tournament as well as some the fun at the Carano vs Cyborg NYC Press conference, plus we wrap up UFC 100 once and for all.<br />
Joining us on the show are Ben Rothwell and Jay Hieron, both of who are fighting on the Affliction Trilogy card against Chase Gormley and Paul &#8220;Semtex&#8221; Daley respectively. Ben has some choice words for Brett Rogers and lets us in on his comic nerdiness and his new passion for gardening, while Jay talks about muscle cars and sets the record straight on &#8220;greenlighting.&#8221; </p>
]]></content:encoded>
			<wfw:commentRss>http://www.thefightnerd.com/fight-nerd-radio-72009-with-ben-rothwell-jay-hieron-from-affliction-trilogy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carano vs Cyborg NYC Presser</title>
		<link>http://www.thefightnerd.com/carano-vs-cyborg-nyc-presser/</link>
		<comments>http://www.thefightnerd.com/carano-vs-cyborg-nyc-presser/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 20:37:54 +0000</pubDate>
		<dc:creator>The Fight Nerd</dc:creator>
				<category><![CDATA[Event Results]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Random Fun]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[145 lb championship]]></category>
		<category><![CDATA[cris cyborg]]></category>
		<category><![CDATA[diaz]]></category>
		<category><![CDATA[evangelista]]></category>
		<category><![CDATA[fight nerd]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[fightnerd]]></category>
		<category><![CDATA[gina carano]]></category>
		<category><![CDATA[madison square garden]]></category>
		<category><![CDATA[msg]]></category>
		<category><![CDATA[overeem]]></category>
		<category><![CDATA[press conference]]></category>
		<category><![CDATA[santos]]></category>
		<category><![CDATA[scott coker]]></category>
		<category><![CDATA[srikeforce]]></category>
		<category><![CDATA[womens]]></category>

		<guid isPermaLink="false">http://thefightnerd.com/?p=643</guid>
		<description><![CDATA[GIna Carano and Cris Cyborg came to the Wamu Theatre at Madison Square Garden in NYC to talk about their main event at Strikeforce. The Fight Nerd was there to catch all the great soundbytes so here are a few highlights of the event. Caranown3d!]]></description>
			<content:encoded><![CDATA[<p id="top" /><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/WQh0dX94LLQ&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/WQh0dX94LLQ&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
<p>On July 14, 2009, GIna Carano and Cris Cyborg came to the Wamu Theatre at Madison Square Garden in NYC to talk about their headlining match on Showtime on August 15. The Fight Nerd was there to catch all the great soundbytes so here are a few highlights of the event. Caranown3d!</p>
<p><img src="http://thefightnerd.com/wp-content/uploads/2009/07/cyborgcaranopress.jpg" alt="cyborgcaranopress" title="cyborgcaranopress" width="388" height="216" class="alignnone size-full wp-image-644" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thefightnerd.com/carano-vs-cyborg-nyc-presser/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fight Nerd Radio 7/6/09 with Dan &#8220;The Upgrade&#8221; Lauzon</title>
		<link>http://www.thefightnerd.com/fight-nerd-radio-7609-with-dan-the-upgrade-lauzon/</link>
		<comments>http://www.thefightnerd.com/fight-nerd-radio-7609-with-dan-the-upgrade-lauzon/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 00:22:26 +0000</pubDate>
		<dc:creator>The Fight Nerd</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[affliction]]></category>
		<category><![CDATA[brian last]]></category>
		<category><![CDATA[chris horodecki]]></category>
		<category><![CDATA[chuck liddell]]></category>
		<category><![CDATA[dan lauzon]]></category>
		<category><![CDATA[ea]]></category>
		<category><![CDATA[fight nerd]]></category>
		<category><![CDATA[fightnerd]]></category>
		<category><![CDATA[gatekeeper]]></category>
		<category><![CDATA[Joe Lauzon]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[podomatic]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[strikeforce]]></category>
		<category><![CDATA[tito oritz]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[ufc 100]]></category>
		<category><![CDATA[upgrade]]></category>
		<category><![CDATA[video game]]></category>

		<guid isPermaLink="false">http://thefightnerd.com/?p=613</guid>
		<description><![CDATA[Fight Nerd Radio is back, days before UFC 100, as we talk about Chuck Liddell's announcement, non-news from Tito Ortiz and talk with Dan Lauzon about his upcoming fight in Affliction: Trilogy!]]></description>
			<content:encoded><![CDATA[<p id="top" /><img style="visibility:hidden;width:0px;height:0px;" border=0 width=0 height=0 src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bT*xJmx*PTEyNDY5MjYwNTE3MzAmcHQ9MTI*NjkyNjA1NDU2MCZwPTg*NjgxJmQ9Jmc9MSZ*PSZvPTIwNmJhZjE1M2ZiOTQzOWM5MzRmNjUzNWY*ZDkwMDgzJm9mPTA=.gif" />
<div style="font-size:15;font-weight:bold;font-family:arial; width:320px; border:2px outset #DCDCDC; padding: 5px">
<div>
<div style="float:left"><a href="http://thefightnerd.podOmatic.com/entry/2009-07-06T17_12_57-07_00" style="text-decoration:none" title="Fight Nerd Radio 4- with Dan "The Upgrade" Lauzon">Fight Nerd Radio 4- with Dan &#8220;The Upgrade&#8221; Lauzon</a></div>
<p></p>
<div style="float:left"><a href="http://thefightnerd.podOmatic.com" style="text-decoration:none; color:gray" title="Fight Nerd Radio">Fight Nerd Radio</a></div>
<p>  <br clear='all' />
  </div>
<div style="margin-bottom:-5px;">
  <embed type="application/x-shockwave-flash" src="http://www.podomatic.com/swf/jwplayer44.swf" width="320" height="20" allowscriptaccess="always" allowfullscreen="true" flashvars="height=20&#038;width=320&#038;file=UDS9/91/3d/30/thefightnerd/media/published/1977283_stnd.mp3&#038;streamer=rtmp://streams.podomatic.com/vod" />
</div>
<div><a target="thefightnerd" href="http://thefightnerd.podOmatic.com/entry/2009-07-06T17_12_57-07_00"><img src="http://www.podomatic.com/images/share/player_logo.jpg" border="0" /></a>
</div>
</div>
<p><a border=0 href="http://www.gigyamailbutton.com/wildfire/gigyamailbutton.ashx?url=aHR*cDovL3dpbGRmaXJlLmdpZ3lhLmNvbS93aWxkZmlyZS93ZnBvcC5hc3B4P21vZHVsZT1lbWFpbCZ1cmw9aHR*cCUzYSUyZiUyZnd3dy5wb2RvbWF*aWMuY29tJTJmcG9kY2FzdCUyZmVtYmVkJTJmMTIxMzkwOCUyZjk3MjIzMg==" target="_blank"><img src="http://cdn.gigya.com/wildfire/i/includeShareButton.gif" border="0" width="60" height="20" /></a></p>
<p>Fight Nerd Radio returns with co-host Brian Last to try to make sense of the slow news week as it is the calm before the storm of UFC 100. We discuss old school UFC, Chuck Liddell&#8217;s recent announcement, Tito Ortiz&#8217;s alleged future plans and Zuffa once again banning people, now their new rival who was once a sponsor, Electronic Arts.<br />
Special guest is Dan &#8220;The Upgrade&#8221; Lauzon who is fighting Chris Horodecki on the Affliction: Trilogy show on August 1. Dan talks about preparing for the fight, his last controversial fight at Affliction 2, who he wants to fight next and his falling out with his brother, Joe Lauzon. For more MMA news, check out thefightnerd.com!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thefightnerd.com/fight-nerd-radio-7609-with-dan-the-upgrade-lauzon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

