Billy Hofacker, head instructor at Serra jiu-Jitsu in East Meadow, NY, demonstrates two very useful varations of the armbar from off your back. Give it a go next time you are on the mats and let us know how it worked for you!
Tim Waid demonstrates an advanced unarmed knife defense technique with Simon Burgess at Five Points Academy.
Jamie Alexandrino, BBJJ brown belt from Lotus Club and teaching at NY San Da, demonstrates a basic rear mount escape.
From Victory Belt Publishing, how does this Big Nog set stand up against other instructional DVDs?
The Fight Nerd was at the very first MMA World Expo at the Jacob Javitts center in Manhattan, NYC to meet with some businesses, fighters and fans!
NY Combat Sambo shows us how to use Fedor’s infamous sambo strike, the casting punch!
Dennis Martinez and Carlos Font show some things that a fighter can do to escape and defend in half guard, stemming from the Bob Sapp vs Bobby Lashley fight at the first Ultimate Chaos show.
Chris Weidman from Team Serra-Longo demonstrates an overhead belly to belly suplex, a throw he used in his debut fight in Ring of Combat.
Elbow Strike Set Up from the Clinch with Luke Cummo
UFC veteran and TUF Alumni Luke Cummo show us an elbow strike set up from the clinch that he learned during his time on TUF 2.
Pete “Drago” Sell shows us how to use the head and arm choke he used to defeat Phil Baroni at his UFC debut.
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