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Straight armlock and reverse armlock from the guard

hobar

Billy Hofacker, head instructor at Serra jiu-Jitsu in East Meadow, NY, demonstrates two very useful varations of the armbar from off your back. Give it a go next time you are on the mats and let us know how it worked for you!

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  1. Gilson Jibau says:

    Sorry this no work in vale tudo.

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