Pete Sell’s Drop To 170lb: Inside The Diet

BY JOHN MOODY

John Moody from Tristatefighter.com talked with Pete Sell of Team Serra-Longo on Long Island before his fight on October 25th at UFC 90 in Chicago Vs. Josh Burkman.  Sell (7-4) hoped for a big win after a close loss to Nate Quarry at UFC Fight Night 11.  This was Sell’s first fight at the 170lb level and ended up being a victory, perhaps due to this strict diet (which you will notice has no spaghetti!). Click to read about his daily diet.
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Pete Sell’s Diet Ahead Of The Josh Burkman Fight:

Breakfast: Protein shake

Snack: Can of tuna – 1/2 cup of brown rice

Lunch: Can of tuna – 1/2 cup of brown rice

Snack: Protein shake or vegetables, or tuna and rice

Dinner: Green Vegetable – spinach,
1/2 cup of brown rice
Six ounces of chicken or fish

Sell added that he feels great, is currently weighing 185lbs and can’t wait till fight night.