Overhead Belly to Belly Suplex for MMA
3x All-American Wrestler and soon off to Spain for the ADCC World Tournament, Chris Weidman from Team Serra-Longo demonstrates an overhead belly to belly suplex, a technique he used in his debut fight in Ring of Combat.
Looks good and seems effective….wonder I don’t see more of it.
[...] how to do this (ideally by throwing the opponent flat and not on his head, you should check out our instructional video with Chris Weidman executing this suplex not too long ago. This is the same technique he actually employed in his debut fight, and Weidman [...]