Jim Miller and his brother Dan Miller were at Modell’s in midtown Manhattan on April 21, 2013, doing a workout for the press and MMA […]
Add some new weapons to your MMA arsenal. Be careful, you just might learn something!
Here is a very simple drill, as shown by former UFC lightweight champion Frankie Edgar, on how to effectively slip a jab. It’s all about […]
Check out this technique, filmed at the 2012 NYC Paradise Warrior Retreat, featuring UFC fighter Rory MacDonald teaching some very useful skills from top control. […]
Here is another technique we filmed at the 2012 NYC Paradise Warrior Retreat, this time featuring former UFC lightweight champion Frankie Edgar. In this video, […]
BJJ and MMA legend Renzo Gracie demonstrates a super simple way to bring an opponent down from a Thai clinch in this week’s technique of […]
Former WEC Lightweight Champion Jamie Varner, who we spoke to recently about his last match against Benson Henderson, shows us the wall-walk, a technique to […]
Billy Hofacker, head instructor at Serra jiu-Jitsu in East Meadow, NY, demonstrates two very useful varations of the armbar from off your back. Give it […]